Showing posts with label pinto beans. Show all posts
Showing posts with label pinto beans. Show all posts

Sunday, May 16, 2010

Tortilla Pinto Bean Soup

I have another confession to make. I love soup. I'd eat soup for every meal of every day. I'm probably the only member of my household who can say that, so, needless to say I don't find myself whipping up soup all too often. Top that off with the little bit of sunshine we've finally began to see and soup seems to be the last thing on anyone's mind. Except me, of course! So, I figured it was time to spice things up. If only there was a margarita along side this bowl of soup today... one can dream.

I would have topped this with coriander and yogurt... had our coriander plant not been dying and my daughter hadn't hogged all the yogurt, le sigh!





Ingredients
1 tablespoon olive oil
1 medium onion, chopped
1 red pepper, seeded and chopped
4 garlic cloves, minced
1 can plum or diced tomatoes (if plum drain and chop the tomatoes, retain the juice)
2 cups chicken stock
1 can pinto beans (or black beans, I was just out and delighted to find out that pinto beans worked wonderfully)

1 tsp dried oregano (or throw in fresh at the end)
1 tsp dried coriander
1 tsp ground cumin
1 tsp salt
1/2 tsp white pepper
1/4 teaspoon cayenne (optional)

top with freshly cut coriander leaves

Directions

Heat the olive oil over medium heat and saute the red pepper chunks and onion. After a few minutes, throw in the garlic and cover for a few minutes.

Add the can of tomatoes.
Stir in your choice of beans, chicken stock, oregano, coriander, cumin, salt, white pepper, and cayenne.

Allow to simmer stirring occasionally for 30 minutes.

Remove roughly half of the soup to a blender and whiz it up, then add it back to the pot of soup. It'll give it a little smoothness. Simmer for another 10 or so minutes.

Serve with tortillas for dipping (ooo if you let the tortilla get soggy and then eat it together, its soo tasty), a dollop of sour cream or yogurt, and top with fresh coriander. I used basil, which was also delicious.

Now that's a summery soup.

Saturday, February 14, 2009

Baked Bean Chili and Roasted Potatoes

I am aware how difficult it is to make beans look appetizing in a picture, so I made sure you could get a good glimpse of those deliciously crisp potatoes.
We're going away to England next week, so this was a meal of "use up all the stuff in the fridge so nothing will go off" necessity.

I made roasted potatoes and a beefed up version of American-style baked beans, and it was gorgeous. I got a thumps up from Cormac, my measure of delicious, so I thought I'd share it here-- in spite of the fact that the photo doesn't do the taste justice.



Baked Bean Chili

2 cans of beans (I used pinto and kidney, you can use anything you've got in the cupboard)
1/2 cup BEER (I used Guinness left over from my chocolate cakes!)
1/2 cup bbq sauce OR ketchup (I had bbq sauce so it was a bit zippy)
1/4 cup molasses
1/4 cup dijon mustard
3 tbsp brown sugar
2 tbsp Worchester sauce
2-3 cloves garlic, chopped
1 red pepper
3-4 tomatoes (I had vine tomatoes, medium sized)
2 strips of bacon
3 slices of ham (can you tell I was using up the contents of the fridge? Obviously, adjust this to suit yourself. I'd say a 1/2 lbs of bacon would be awesome, or a chuck of ham chopped up)

Directions
1. Cook up your ham/bacon in a large pot. Add garlic.
2. Remove from and lower heat, add your beer, molasses, ketchup/bbq, dijon, brown sugar, worchester sauce and stir well.
3. Return to heat, add chopped tomatoes and chopped red pepper. Add rinsed beans.
4. Let simmer on low heat for 30 minutes to 1 hour. The longer, the better-- but keep stirring so nothing sticks to your pot (or maybe you have such a nice non-stick pot that its none of your concern, but I don't, so be forewarned).


Roasted Potatoes in Bacon Fat
That left over bacon I used in the beans was left over from our Valentine's Day breakfast-- from which I saved the bacon grease. It was very little, and I'm sure if you replace that little bit with more olive oil these will turn out just fine.
Ingredients
4 potatoes
3 pinches of sea salt
several large glugs of olive oil
optional: approx 2 tbsp animal fat
polenta/corn meal

toss it all together on a pan, sprinkle potatoes with a tiny bit of polenta, cook 30-45 minutes at 180C (350F). Stir them around occasionally to keep them from sticking. If they are sticking too much, you need more oil.

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